- Grounds You in God’s Peace: Starting the week with focused time in God’s presence helps you face whatever comes your way with a sense of calm and peace.
- Sets Spiritual Intentions: Meditation allows you to set your intentions for the week, committing your goals, your recovery, and your desires to God’s care.
- Deepens Your Focus on God’s Word: Through meditation, you engage with Scripture and let His promises fill your mind, guiding your actions and decisions.
- Strengthens Your Recovery: Aligning your thoughts and heart with God first thing in the week strengthens your resolve to stay on the path of healing and sobriety.
How Monday Meditation Works
Our Monday Meditation sessions are held virtually every Monday from 7:00–7:30 am Pacific Time. We invite you to join us for a 30-minute session that will set your heart on God as you step into a new week. Each session will include:
- A brief opening prayer to invite God’s presence
- A Scripture focus to meditate on
- A guided reflection, encouraging you to focus on God’s plan for your week
- Time for personal prayer and reflection
- A closing prayer for strength, peace, and guidance for the week ahead
Join Us and Start Your Week with God
Don’t let the week take over before you’ve had time to align yourself with God’s peace and purpose. Monday Meditation is a chance to pause, breathe, and dedicate your week to the One who holds it all. You can sign up for our Monday Meditation by registering. Once registered a zoom link will be sent.
Make Monday Mornings a Sacred Pause
Incorporating faith-based meditation into your weekly routine not only helps you maintain your recovery journey but also enriches your spiritual walk. Beginning each week by meditating on God’s Word will empower you to handle life’s stresses with grace and focus on God’s healing power.
Join us on Monday mornings at Encouraging Her Resilience, and let’s start each week with intention, clarity, and peace in Christ.
