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Group Therapy

Daily Themed Group Therapy for Recovery and Faith

At Encouraging Her Resilience, we offer Resilience Group Therapy, a daily, faith-based group session designed to foster personal growth and spiritual renewal. Each session is built around a specific theme that helps you grow in your recovery while strengthening your relationship with God. Through these themed sessions, you’ll gain valuable insights, practical tools, and the support of a community of women on similar journeys.

How Resilience Group Therapy Works

Every day, the group will explore a different theme related to both recovery and faith, providing a focused approach to overcoming obstacles and developing a deeper spiritual connection. Each session includes a worksheet that complements the theme, giving you the opportunity to reflect, take action, and apply the lessons in your everyday life.

What to Expect in Each Session:

  • Daily Theme: Each session will focus on a specific aspect of recovery and faith. Examples include:
  • Monday: Building Strength Through Prayer– Strengthening your faith and finding peace in prayer.
  • Tuesday: Breaking Free from Addiction – Using scripture and community to overcome cravings and triggers.
  • Wednesday: Healing through Forgiveness – Learning to forgive yourself and others to promote emotional healing.
  • Thursday: Trusting God with Your Future – Embracing God’s plan and letting go of fear.
  • Friday: Walking in Joy and Gratitude – Finding joy in sobriety and learning to live a grateful life.
  • Check-in: Participants are invited to share their current thoughts and feelings around the daily theme.
  • Scripture Reflection: A short reflection on scripture related to the day’s theme, offering spiritual insight into the topic.
  • Open Discussion: A supportive space where you can share your experiences, listen to others, and offer encouragement.
  • Worksheet Activity: Each session comes with a worksheet that includes reflection questions, action steps, and space for personal prayer. This worksheet helps you engage with the day’s theme on a deeper level and apply what you’ve learned in your daily walk.

How to Enroll and Access Resilience Group Therapy

After enrolling in Encouraging Her Resilience, you will receive an email with instructions to access the daily Resilience Group Therapy schedule. Once logged into our online portal, you will have access to the daily schedule, allowing you to choose the most convenient session time. Each session is conducted via Zoom, and you will receive a reminder with a Zoom link prior to your chosen session.

Daily Support and Growth

Resilience Group Therapy is designed to meet you where you are, offering consistent support in your recovery while deepening your faith in God. With a new theme each day, you’ll find practical ways to build resilience, grow spiritually, and stay strong in your journey of healing.

Let Encouraging Her Resilience walk with you as you discover God’s grace and the power of community in your recovery!